Where the Journey Began
A traumatic accident changed my life, setting me on a path of recovery, self-discovery, and growth
“There is no going back to once was, I can only keep moving forward”
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The Astronaut On Earth
The reasons why I call myself an Astronaut On Earth, it turns out, have been growing as I have been learning more about astronauts, space, neuroscience, kinesiology, and continuing my rehabilitation from my Spinal Cord… Read more
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“Innerdependence”
Feb 12th Innerdependence – I love that this has the squiggles underneath! This is insane! THATS the word I was looking for! The idea of being able to THINK and do things on your own!!!… Read more
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Procedure List
So, This is kinda a doozy too. I am not sure if anyone had a chance to read my injury list, but this one is also alot to take in. If you are one of… Read more
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Injury List
So, what you’re about to read took me a couple of weeks after my accident for me to finally get a brief list from my doctors. It was surreal, lying in the hospital, waking up… Read more
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“Crashing Waves in My Mind” // On The Move for SCI Rehab | Aug 3 – 9 2025
“Crashing Waves in My Mind” and explorations of managing sleep after a spinal cord injury Read more
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Neurological Thresholds for SCI Rehab | July 27 – Aug 2 2025
Neurological Thresholds for spinal cord injury rehabilitation. Facilitated by new movements in Pilates. Read more
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“Can You Kick It?” // Making Connections for SCI Recovery | July 20 – 26 2025
Making new connections while healing from the spinal cord injury makes for a rather interesting experience! Read more
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Lake Michigan // Party Time and Up For 23hrs – SCI Rehab Marathon | July 13 – 19 2025
7/13 My legs are really extending out while I’m laying in supine more and more while I’m waking up in bed! So much to think about when I get down on the floor. Which exercises… Read more
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T-Shirts, Fundraising, and Reciprocal Motion for SCI Rehab | July 6 – 12 2025
7/6 So I always liked mornings, but these days they’re really hard because I gotta wake up and I have such a giant urge to use the restroom. But I did something different this morning,… Read more
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We Need Both – Upright Weight-Bearing & Reciprocal Motion for SCI Recovery | June 29 – July 5 2025
6/29 So I’m still thinking about the pull up bar/ gymnast rings combo. I think I can try to do some exercises here where I can try to keep my legs extended. Like an L-sit,… Read more
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Sadness vs Unhappiness – Contracting the Ab’s full time for SCI Rehab | June 22 – 28 2025
6/22 Wow was that one of the saddest and most heartfelt moments I’ve had in such a long time. The image of Max, sitting and watching, patiently for me, as I was pulling out of… Read more
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Legs in Extension & Family Visits for SCI Recovery | June 15 – 21 2025
6/15 I guess, days like this are bittersweet and very hard. There is so much my body needs, and it’s so hard. It’s so hard, mentally and physically. And I really need to keep moving.… Read more
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Small Repetitive Movements for SCI Rehab | June 8 – 14 2025
6/8 I’m doing this to be kinder for my future self. I’m working these abs to help control what extends out from underneath them. It’s a slow process, but each morning, I’m feeling my legs… Read more
Welcome to my blog!
I’m Joe! I am currently working on getting back on my feet, and living life after a pretty wild accident. Through this blog, I aim to share my insights, and experiences. Join me on this journey as we explore the world of relearning and navigating the world outside.
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Stay updated with my latest notes, accomplishments, and recovery!
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