Blog

Where the Journey Began

A traumatic accident changed my life, setting me on a path of recovery, self-discovery, and growth

“There is no going back to once was, I can only keep moving forward”

July 28, 2025

The Astronaut On Earth

The reasons why I call myself an Astronaut On Earth, it turns out, have been growing as I have been learning more about astronauts, space, neuroscience, kinesiology, and continuing my rehabilitation from my Spinal Cord… Read more
February 12, 2024

“Innerdependence”

Feb 12th Innerdependence – I love that this has the squiggles underneath! This is insane! THATS the word I was looking for! The idea of being able to THINK and do things on your own!!!… Read more
May 30, 2023

Procedure List

So, This is kinda a doozy too. I am not sure if anyone had a chance to read my injury list, but this one is also alot to take in. If you are one of… Read more
May 18, 2023

Injury List

So, what you’re about to read took me a couple of weeks after my accident for me to finally get a brief list from my doctors. It was surreal, lying in the hospital, waking up… Read more
January 4, 2026

Feeling and Believing in Yourself for SCI Recovery | Dec 28 2025 – Jan 3 2026

12/28 – Flip The Script Reflexes… what’s it all about?! Because we originally get the term from Rene Descartes, and then a man (Physiologist) named Marshall Hall, in the 19th century, more specifically in 1833.… Read more
December 28, 2025

Writing Exercises, Pattern Making & Christmas Time! for SCI Recovery | Dec 20 – 27 2025

Pattern making and consolidation before Christmas celebration! Read more
December 21, 2025

Independence First – Tool Donation / Balancing It All for SCI Recovery | Dec 14 – 20 2025

“Easy, Easy” – Independence First – Consolidating what I’m learning & working on balancing it all. Read more
December 14, 2025

Exo Stair Training, Visceral Manipulation & The Optimist for SCI Rehab | Dec 7 – 13 2025

Exo stair training, cognitive distortions, working on consolidating all this new info, plus visceral manipulation! Read more
December 7, 2025

Legs Working and Trying! Positive Self-Talk! | Nov 30 – Dec 6 2025

Positive Self Talk – Learning from the Water – Up in the Exoskeleton – Full days Read more
November 30, 2025

Thanksgiving! // Items for Daily Leg & Core Work for SCI Recovery | Nov 23 – 29 2025

Thanksgiving – Busy Days – And Time for Reflection! Read more
November 23, 2025

“One Construction Zone At a Time” // Who Knows What’s Next? for SCI Recovery | Nov 16 – 22 2025

Working On Left Hip – One Construction Zone At a Time Read more
November 16, 2025

Getting Back To Work for SCI Rehab | Nov 9 – 15 2025

GI Pain & The Astronaut – Letting Out Body Do What It’s Best At – Hydration Rules SCI-Style – To Plant A Seed – Looking Up! Read more
November 9, 2025

“Don’t Die Today” – Ocean & Desert Exploration for SCI Recovery | Nov 2 – 8 2025

“Don’t Die Today” – getting back in the groove of daily work/ life routine after SCI and vacation Read more
November 2, 2025

Stabilizer Cascade Theory Refinement / Boats, Pukes, & Planes for SCI Recovery | Oct 26 – Nov 1 2025

Trip to San Diego! Stabilizer Cascade theory refining, and figuring out my GI tract. Read more

Welcome to my blog!

I’m Joe! I am currently working on getting back on my feet, and living life after a pretty wild accident. Through this blog, I aim to share my insights, and experiences. Join me on this journey as we explore the world of relearning and navigating the world outside.

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Stay updated with my latest notes, accomplishments, and recovery!

Where the Journey Began

Welcome to my blog!

Find me on:

Join the Story!

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