Blog

Where the Journey Began

A traumatic accident changed my life, setting me on a path of recovery, self-discovery, and growth

“There is no going back to once was, I can only keep moving forward”

July 28, 2025

The Astronaut On Earth

The reasons why I call myself an Astronaut On Earth, it turns out, have been growing as I have been learning more about astronauts, space, neuroscience, kinesiology, and continuing my rehabilitation from my Spinal Cord… Read more
February 12, 2024

“Innerdependence”

Feb 12th Innerdependence – I love that this has the squiggles underneath! This is insane! THATS the word I was looking for! The idea of being able to THINK and do things on your own!!!… Read more
May 30, 2023

Procedure List

So, This is kinda a doozy too. I am not sure if anyone had a chance to read my injury list, but this one is also alot to take in. If you are one of… Read more
May 18, 2023

Injury List

So, what you’re about to read took me a couple of weeks after my accident for me to finally get a brief list from my doctors. It was surreal, lying in the hospital, waking up… Read more
January 20, 2025

Enhancing Spinal Cord Injury Rehab with Low Backrest & Pilates | Jan 12 – 18 2025

1/12 Had an accident last night. This is probably why I shouldn’t have any alcohol. It’s just an opportunity for a let down. I guess it’s nice to “fit in” but that ships already sailed.… Read more
January 12, 2025

Improving Spinal Cord Injury Rehabilitation Through Tall Sitting Techniques | Jan 5- Jan 11 2025

1/5 Okay, these quads have really stepped it up today, with a huge amount of stability added to my chest workouts I’ve noticed just now here at the gym! I’m really glad the time in… Read more
January 5, 2025

Starting 2025: New Goals in SCI Recovery! | Jan 1- Jan 4 2025

1/1/2025 So it feels weird, but normal at the same time writing 1/1/25. Wow. We are now closer to 2050 than we are to the year 2000. This must be what it felt like before… Read more
January 1, 2025

Celebrating Christmas Again: Reflections During Spinal Cord Injury Recovery | Dec 29 – Dec 31 2024

12/29 We had everyone over today at my parents for gifts! This was awesome, because Callie and I got to give all the kids their gifts! I was really excited to get them gifts this… Read more
December 30, 2024

The Freedom For Which The Schedule Creates – Structure in Spinal Cord Injury Recovery | Dec 22 – Dec 28 2024

12/22 So, I realize one thing that I’m doing that’s been so helpful, so impactful to my recovery, and I just started doing this a couple weeks ago. That’s trying to turn my muscles “on”… Read more
December 23, 2024

Spinal Cord Injury Recovery Progress Amidst Winter’s Arrival | Dec 15- Dec 21 2024:

12/15 So, I woke up to the most extraordinary feeling through my right leg and inner thigh! He’s feeling so full! And even my ankles and feet, have such a significant cooler and “smooth” feeling… Read more
December 16, 2024

Focusing On Quad Awareness in SCI Rehabilitation | Dec 8 – Dec 14 2024

12/8 Okay, I’m like halfway through the day, and I’m wondering what the heck is going on. Why am I working on work stuff on Sunday??? Ugh. So, I need to get this body moving!… Read more
December 8, 2024

Exploring STS-90 Neurolab Insights During an Alberta Clipper | Dec 1 – Dec 7 2024

12/1 Holy crap! MY RIGHT FOOT JUST STOMPED ON THE FLOOR! that was crazy! He is really trying to go! I just want to get up and stand up and move! Wow I really felt… Read more
December 1, 2024

Thanksgiving Week Challenges In Spinal Cord Rehab: The Turkey Toilet Trot | Nov 24 – Nov 30 2024

11/24 I’m feeling so much engagement in my body. Right now though, i would really like them all to relax. I’m finally laying on my tum, and my hip flexors and hamstrings gotta chill out.… Read more
November 24, 2024

Feet On The Floor – Progress in Spinal Cord Injury Rehab | Nov 17 – Nov 23 2024

11/17 Waking up, and taking moments to collect my thoughts really helps me throughout my day. Laying and getting straighter? Yep. Sensations in upper thighs, inner thighs, lower legs increasing? Yep. It’s been really nice… Read more

Welcome to my blog!

I’m Joe! I am currently working on getting back on my feet, and living life after a pretty wild accident. Through this blog, I aim to share my insights, and experiences. Join me on this journey as we explore the world of relearning and navigating the world outside.

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Stay updated with my latest notes, accomplishments, and recovery!

Where the Journey Began

Welcome to my blog!

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