Category: March
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Neurological Thresholds & Brother’s Birthday Party for SCI Rehab & Recovery | Mar 30 – Apr 5 2025
3/30 You know, I’m thinking about dancing and how your entire body moves during it? To me, this was something I was feeling very different with last night?! I feel like there’s something there, I just don’t know what yet. Like holy crap, I wore the compression top yesterday, after being completely exhausted, and today,…
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Sit-To-Stands On The Go! Perception From Action to help SCI Recovery | Mar 23 – 29 2025
3/23 Wow! My legs are so engaged today!!! Callie and I were able to have a great start to the morning! I’m pretty glad to have her to work through all the things I have to improve in my body. It’s been a lot to try to tackle on my own, so I’m glad I…
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“Ichi-Go Ichi-E” Create / Control for SCI Recovery | Mar 16 – 22 2025
3/16 Adaptive e-sports equipment for folks working to regain function, mirror neurons, and more?! To help regain stability and motor control?! Seems like something I might have to investigate and add to the list!?? So, I woke up here this morning, with a flood of new sensory input in my legs, core, chest, back, glutes,…
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Dreaming of the Sledge – Diaphragmatic Breathing & Pelvic Floor Strengthening for SCI Recovery | Mar 9 – 15 2025
3/9 If I can do kegels while holding in a number 2, will this help me eventually be able to learn to voluntarily relax the external a. Sphincter muscles? Seems weird and a funny area, but if I can feel myself doing that, and I slowly build up the ability to contract them, that should…
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Getting Stronger Everyday! – Intermediate Goals and Progression for SCI Rehab | Mar 2 – 8 2025
3/2 Dang. Paul just left this morning. He had something really nice to say, and that was, “Hey, you know where you’re going. You know what you’re doing. You’re getting these legs working, but be happy with the process. Let yourself be happy, Joe.” And I say, “where did you learn that?” And he goes,…
The Astronaut on Earth 