Category: July
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July 28th – Aug 3rd 2024: “Your Body Adapts to The Demands You Place Upon It”
7/28 Goodness! This was an amazing weekend at GermanFest with the family! I had an absolutely amazing time! I am feeling so much in my legs right now! My quads and inner thighs are feeling very full right now! Also, when I was getting ready for bed, I realized that my feet and lower legs…
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July 21st – July 27th 2024: “GermanFest!”
7/21 I’m really noticing how my floor routine is constantly progressing! It feels like, every single Set I’m feeling more, contracting more, and moving more with each step! I’m really noticing the feelings in my legs changing! Starting at my glutes and hips, and progressing through the entire leg, hip, and abdomen! My body is…
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July 14th – July 20th 2024: “Do Not Ever Give Up”
7/14 Well, it’s been a crazy day. I can’t believe it, really, sometimes. It’s happening. I’m doing it. I’m going back to work. It’s 9:09PM right now and getting ready for bed and it’s just been the most wild experience that could have ever happened to me. I don’t know of many other life altering…
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July 7th – July 13th 2024: “The More You Learn, The More You CAN Learn”
7/7 Okay, today has been a good day. I have felt like I haven’t been writing a lot, and it’s got me all stressed out. I think it’s been interesting, I’ve been saying a lot, “the more you learn, the more you can learn” and I feel as though I can apply this to so…
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June 30th – July 6th 2024: “4-A-Day’s”
6/30 Okay maybe I get to the gym and do some “pull ups” with a spotter on the smith machine? Like, get the legs on the ground, and just work on pulling up and letting my legs be on the ground? Doing some research into what infants do between the crawling and the walking stage.…
