Month: June 2025
-

Sadness vs Unhappiness – Contracting the Ab’s full time for SCI Rehab | June 22 – 28 2025
6/22 Wow was that one of the saddest and most heartfelt moments I’ve had in such a long time. The image of Max, sitting and watching, patiently for me, as I was pulling out of the driveway. I miss that old boy. He knows, he knows all too well, how much I miss him. It’s…
-

Legs in Extension & Family Visits for SCI Recovery | June 15 – 21 2025
6/15 I guess, days like this are bittersweet and very hard. There is so much my body needs, and it’s so hard. It’s so hard, mentally and physically. And I really need to keep moving. Today was a slower day for movement. I really don’t know what to say about that, except I know my…
-

Small Repetitive Movements for SCI Rehab | June 8 – 14 2025
6/8 I’m doing this to be kinder for my future self. I’m working these abs to help control what extends out from underneath them. It’s a slow process, but each morning, I’m feeling my legs leveling up in terms of their power and activation. It may not be much, and it may not always be…
-

“I’m Safe” – Mental Cues for SCI Recovery | June 1 – 7 2025
6/1 Had a good morning with Callie! Got in the pool today too!! I’m really excited to see where the pool work is headed!!! This was really cool, because Callie was helping me work on advancing my legs, one at a time! I was doing some sort of “walking” but was not fully getting my…
-

Independent Leg Initiated Movements – SCI Rehab Movements| May 25 – 31 2025
5/25 Preloading my legs first before movements… it’s almost like I need to be loading my legs and attempting the movement, prior to getting assistance from my hands. And slowly by slowly, I can keep delaying the use of my hands until I eventually no longer need them? Made it out and about, and talking…
