7/28 Goodness! This was an amazing weekend at GermanFest with the family! I had an absolutely amazing time! I am feeling so much in my legs right now! My quads and inner thighs are feeling very full right now! Also, when I was getting ready for bed, I realized that my feet and lower legs … Continue reading July 28th – Aug 3rd 2024: “Your Body Adapts to The Demands You Place Upon It”